Jump Starting the New You

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You are invited to “Jump Starting the New You,” a 4-week seminar for women who want to begin the New Year by going to the next level of self-awareness. Held on Thursday nights, participants will learn more about physical fitness, mental alertness, spiritual empowerment, financial security and how to be successful on the journey to wholeness.

The weekly seminar sessions will be January 12, 19, 26 and February 2 from 6:00 to 8:00 pm. The seminar will kick-off with a Post Holiday Tea, held Saturday, January 7 from 1:00 to 3:30 pm at First Covenant Church in St. Paul. Come and enjoy tea, lunch, fellowship, games, a motivational speaker, music and more.

Please RSVP to Alfreda Flowers at 612-388-7886 no later than January 2, 2012 for the Post Holiday Tea or any of the sessions. Attendees are encouraged to bring a box of their favorite tea to share to the Post Holiday Tea.

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