2015 Spring Schedule – Jump Start to the New You

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2015 Theme: Inspiring Women to Rise

Are there changes that you need or desire to make in your life?JSTY

Jump Start To The New You Workshops offer information and tools TO SUPPORT you on your journey to change.

We help women elevate themselves from crisis, setbacks and other challenges resulting from the issues of life.

Our workshops teach healthy and effective ways to lower or alleviate stress, keep your body physically fit, prepare healthier meals, and achieve financial stability. In addition, you will be emotionally and spiritually empowered to make better life choices and decisions.  Our goal is to help you rise above every negative circumstance and help you Jump Start the new you.


THURSDAY NIGHT GROUP SESSIONS

Thursday, February 12 – 6:00-8:00 PM Topic: Goal Setting

Thursday, February 19 – 6:00-8:00 PM Topic: Accountability Partners & Image Development

Thursday, February 26 – 6:00-8:00 PM Topic:  Importance of Good Mentorship

Location: First Covenant Church
1280 Arcade, St. Paul, MN  55106
 All group sessions are free of cost| Refreshments will be served – Join us!


SATURDAY WORKSHOPS

Location: First Covenant Church
1280 Arcade Ave Saint Paul, MN 55106
RSVP to Lois Steward (651-774-0344 Ext. *830)
All workshops are free of cost | Lunch will be served – Join us!

 Saturday, March 21th : 10AM – 1PM- Pressing Forward to the New You

Physical Fitness Workshop – Rev. Marcia Wyatt
Nutrition Workshop – Mandy Griffen
Keynote Speaker – Pastor Deondra Felton
Come prepared to shop with Vendors!

Saturday, April 11th : 10AM – 1PM – Maintaining the New You

Keynote Speaker – Joyce Lester
Financial Stability Workshop – Darryl Savage of Thrivent Financial

Saturday, May 16th : 10AM – 1PMMother Daughter Tea

Personal Development Workshop – Alice Flowers
Fashion Show Directed by Alice Flowers of AF Image Group

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All women welcome!

For more information contact Lois Steward 651-774-0344 Ext. *830 or email us at familyvaluesforlife@gmail.com

TOGETHER WE BUILD STRONG, HEALTHY FAMILIES

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